Maria .Recipes Keto Enthusiast, Indian Food Lover

Matar Paratha

  • Para the dough: 1 cup flour, 1/4 tsp salt, 1/3 cup water (depends on the flour, add little at a time)
  • 1/2 cup cooked green peas
  • 1/2 tsp whole cumin seeds
  • 1/2 tsp cumin powder
  • Salt (to taste)
  • 1/4 tsp chili (to taste)
  • 1/8 tsp asafoetida
  • Optional: black pepper
  • Optional: 1 tbsp fresh coriander
  • Process

    1. Make the dough in the same way as for roti/chapati.
    2. To make the filling: mash everything together with a fork. Taste for salt.
    3. Divide the dough into four balls.
      • With each one, form a disk (slightly thicker in the center)
      • Put about a tbsp of the filling on top of the disk
      • Seal the edges on top
      • Form the paratha with a rolling pin, flour and lots of care.
    4. Cook in a pan or tawa over medium-high heat.
    5. Once cooked, spread some butter on top while it is still warm.
Maria Silva Fernandez Maria Silva Fernandez

Recipe Raider, Keto Enthusiast, Belly Dancer, Bollywood Junkie, Avocado Lover, Baingan Addict, Endocrinologist in the making.