Maria .Recipes Keto Enthusiast, Indian Food Lover

Paneer Tikka

The classic Tikka recipe that I had already uploaded, now lower carb to make it even more keto friendly. Eat it as an appetizer, with salad or make some Paneer Tikka Masala!

  • 100 g paneer, cubed
  • 1/8 cup (30 g) of heavy cream
  • 1/4 tsp ginger paste
  • 1/2 tsp lemon juice
  • 1/4 tsp turmeric
  • Optional: 1/4 tsp fried fenugreek leaves
  • 1/3 tsp cumin powder
  • 1/3 tsp coriander powder
  • 1/4 tsp red chili powder
  • 1/4 tsp chaat masala
  • 1/4 tsp garam masala
  • 1/8 tsp salt
  • 1 tbsp oil, for cooking
  • Process
    1. Mix all the ingredients except the paneer. Then add the paneer and let it marinate for at least an hour, preferably overnight, in the fridge.
    2. You can make this in the oven, but I like to cook it over high heat with the oil until very brown and crispy.
    3. Sprinkle with coriander leaves and serve.
  • Nutritional information, for half the recipe
    • 260 kCal
    • 2.8 g net carbs, 0.3 g fiber, 3.1 g total carbs
    • 10.5 g protein
    • 23.5 g fat
Maria Silva Fernandez Maria Silva Fernandez

Recipe Raider, Keto Enthusiast, Belly Dancer, Bollywood Junkie, Avocado Lover, Baingan Addict, Endocrinologist in the making.