This sauce is THE BOMB. Low-carb. Keto. Vegan. Delicious.
I just had it with shredded seitan over some salad. Yum! <3
- 1/3 onion, chopped
- 2 tbsp coconut oil
- 3 cloves garlic, chopped
- 1 can of tomato sauce (425 g)
- 3 tsp liquid smoke
- 1 tsp soy sauce
- 1/4 tsp of red chili paste (or to taste)
- 1/2 cup apple cider vinegar
- 1/2 tsp smoked spicy paprika
- 1 tbsp tomato paste
- 1/2 tsp salt (or more to taste)
- 1/4 tsp pepper
- Sweetener of choice - I used stevia to taste
- Process
- In a saucepan, warm up the oil and then fry the garlic and onion over low heat for about 10 minutes, until they are very soft.
- Take it off the heat and once it cools down a bit (otherwise it will make a mess), add all the ingredients.
- Simmer uncovered for 30 minutes.
- Once it is done simmering, check for salt and add sweetener to taste.
- Optional: blend the sauce for a smooth texture
- Nutritional info, per 1/4 of the recipe
- 133 kCal
- 10.8 g total Carbs, 2.6 g fiber, 8.2 g net carbs
- 2.5 g protein
- 9.4 g fat