Maria .Recipes Keto Enthusiast, Indian Food Lover

Chicken with Roquefort (Blue cheese)

A very simple meal. My mother used to make this for us for dinner in the weekdays, since it barely took any time but was delicious. Enjoy it with some salad or with cauliflower rice on the side.

  • 2 skinless chicken breasts, cubed (240g)
  • 20-25 g roquefort or blue cheese
  • 60 g heavy whipping cream
  • 2 tbsp olive oil
  • 1 cup of canned and drained mushrooms (160g)
  • Salt, pepper
  • Process
    1. Warm up the oil, then add the chicken to brown with some salt and pepper for about 2-3 minutes.
    2. Add the mushrooms and cook everything on low until the chicken is no longer raw.
    3. Meanwhile, mix or blend the cheese with the cream. Add 1-2 tbsp of water if necessary (but no more as it thins out when you add it to the pan later).
    4. Now, add the sauce to the pan, let it all cook together for a minute, and serve.
  • Nutritional information, for half the recipe
    • 422 kCal
    • 5 g total carbs
      • 3.1 g net carbs
      • 1.9 g fiber
    • 29.4 g protein
    • 31.4 g fat
Maria Silva Fernandez Maria Silva Fernandez

Recipe Raider, Keto Enthusiast, Belly Dancer, Bollywood Junkie, Avocado Lover, Baingan Addict, Endocrinologist in the making.