Maria .Recipes Keto Enthusiast, Indian Food Lover

Fried Egg Curry

Another take at Egg Curry. This is my mother-in-law’s style, frying the boiled eggs to get a hard, crunchy coating. Perfect for keto-ers!

  • 3 eggs, hard-boiled and peeled
  • 1/2 tsp ginger paste
  • 1/4 tsp turmeric
  • 1 tsp garam masala
  • 2 tbsp coconut oil
  • Salt, chili to taste
  • Fresh coriander for garnishing
  • Process
    1. Put half the oil in a small saucepan and fry the boiled, peeled eggs for about 10-15 min until they are golden and crunchy all around. Then set aside.
    2. Meanwhile, warm up the other half of the oil. Fry the onion and ginger for about 15 minutes on medium-low and covered, until they break down.
    3. Add the garam masala and some water if it is dry. Let it cook for another 3-4 minutes.
    4. Add the eggs and let it all cook together for 3-5 minutes.
    5. Garnish with coriander.
  • Nutritional information
    • 477 kCal
    • 5.1 g net carbs, 1.3 g fiber, 6.4 g total carbs
    • 19.5 g protein
    • 41.4 g fat
Maria Silva Fernandez Maria Silva Fernandez

Recipe Raider, Keto Enthusiast, Belly Dancer, Bollywood Junkie, Avocado Lover, Baingan Addict, Endocrinologist in the making.