Maria .Recipes Keto Enthusiast, Indian Food Lover

Mushroom Scrambled Eggs

A complete breakfast ready in no time. Have it with some bulletproof coffee or with a side of salad to get some extra fat, and you will have energy all morning long!

  • 2 eggs
  • 45 g bacon, chopped
  • 100 g white mushrooms, sliced
  • 1 tbsp olive oil
  • 1/2 garlic clove, minced
  • Salt and pepper
  • Fresh parsley or chives for garnishing
  • Process
    1. Put half the oil into the pan and use it to fry the bacon on medium high heat(about 3 minutes).
    2. Now add the garlic, cook for one minute on medium heat and then add the mushrooms salt and pepper and cook until soft, about 3-4 minutes.
    3. Whisk the eggs with a bit of salt. Then take the veggies from the pan and mix with the eggs.
    4. Put the rest of the oil in the pan on medium-low, then add the egg mixture. Cook for a few minutes, stirring constantly until it is no longer raw.
    5. Garnish with fresh parsley or chives.
  • Nutritional information, for the whole recipe
    • 366 kCal
    • 4.2 g total carbs
      • 3.2 g net carbs
      • 1 g fiber
    • 20.9 g protein
    • 30.1 g fat
Maria Silva Fernandez Maria Silva Fernandez

Recipe Raider, Keto Enthusiast, Belly Dancer, Bollywood Junkie, Avocado Lover, Baingan Addict, Endocrinologist in the making.