Maria .Recipes Keto Enthusiast, Indian Food Lover
Posts Tagged “oats”

So this is not really a recipe... But I love to have it for breakfast, and it is so handy and so delicious and so filling that I thought I would share it! For seeds you can substitute for whichever you want, to have 1/2 cup of seeds in total. I personally love this with yoghurt or with applesauce, but anything goes!
  • 1 cup rolled oats
  • 1/4 cup of raisins or dried cranberries (or more, to taste; you can chop them if you want)
  • 1/2 cup of mixed sesame, flax, sunflower seeds, pumpkin seeds, buckwheat
* **Process** 1. Mix everything and put it in a jar. 2. Have a delicious breakfast!

"Sobrasada" is a typical spanish spread made primarily of pork fat and paprika. Quite honestly, it has always been one of my soft points: I love it! So when I found out there were recipes for vegan "sobrasada" made with sundried tomatoes, I had to give it a go. I use two different recipes depending on what I have available at home, this one uses oats. It tastes like spicy paprika, and oregano, and olive oil... just try it already!
  • 50 g sundried tomatoes (NOT the ones that come in oil)
  • 20 g rolled oats (1/4 cup)
  • 1 cc paprika, sweet or spicy depending on your taste
  • 1/2 tsp garlic powder or half a garlic clove
  • Optional: extra virgin olive oil
  • 1/4 tsp oregano
  • A pinch of salt and some black pepper
* **Process** 1. Hydrate the tomatoes and oats in warm water (not boiling) for 15 minutes. 2. Drain very well. 3. Process all the ingredients and let it cool down in the fridge beefore serving. **Spread it on bread, make sobrasada and cheese sandwiches... whatever you like most!**